Our Schedule

Ready to sweat it out any day of the week? We're open 7 days a week, offering a packed schedule of classes to fuel your fitness journey.

Check out our typical weekly schedule below, but keep in mind we also host special events and workshops throughout the year. For the most up-to-date schedule, head over to TeamUp and find the perfect class to fit your week!

Monday

  • 6AM – 7AM
    CrossFit WOD
  • 7AM – 8AM
    CrossFit WOD
  • 8AM – 9AM
    CrossFit WOD
  • 9AM – 10AM
    Open gym
  • 4PM – 5:30PM
    Open gym
  • 5:30PM – 6:30PM
    CrossFit WOD
  • 6:30PM – 7:30PM
    CrossFit WOD

Tuesday

  • 6AM – 7AM
    CrossFit WOD
  • 7AM – 8AM
    CrossFit WOD
  • 8AM – 9AM
    CrossFit WOD
  • 3PM – 4:30PM
    Open gym
  • 4:30PM – 5:30PM
    CrossFit WOD
  • 5:30PM – 6:30PM
    Weightlifting

Wednesday

  • 6AM – 7AM
    CrossFit WOD
  • 7AM – 8AM
    CrossFit WOD
  • 8AM – 9AM
    CrossFit WOD
  • 9AM – 10AM
    Open gym
  • 4PM – 5:30PM
    Open gym
  • 5:30PM – 6:30PM
    CrossFit WOD
  • 6:30PM – 7:30PM
    CrossFit WOD

Thursday

  • 6AM – 7AM
    Endurance
  • 7AM – 8AM
    CrossFit WOD
  • 8AM – 9AM
    CrossFit WOD
  • 9AM – 10AM
    Open gym
  • 3PM – 4:30PM
    Open gym
  • 4:30PM – 5:30PM
    CrossFit WOD
  • 5:30PM – 6:30PM
    CrossFit WOD

Friday

  • 6AM – 7AM
    CrossFit WOD
  • 7AM – 8AM
    CrossFit WOD
  • 8AM – 9AM
    CrossFit WOD
  • 9AM – 10AM
    Open gym
  • 3PM – 4:30PM
    Open gym
  • 4:30PM – 5:30PM
    CrossFit WOD

Saturday

  • 8AM – 9AM
    CrossFit WOD
  • 9AM – 10AM
    Open gym
  • 10AM – 11AM
    CrossFit WOD

Sunday

  • 8AM – 9AM
    CrossFit WOD
  • 9AM – 10AM
    Open gym
  • 10AM – 11AM
    CrossFit WOD

Let's get moving

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